BACON WRAPPED SCALLOPS vs BEEF TAMALE
Nutrition comparison per 100 g serving
Ad 468x60
BACON WRAPPED SCALLOPS wins in 5 out of 10 nutrient categories
BACON WRAPPED SCALLOPS: 5
vs
BEEF TAMALE: 4
(1 ties)
Overview
| Nutrient | BACON WRAPPED SCALLOPS | BEEF TAMALE | Winner |
|---|---|---|---|
| Calories | 165 cal | 177 cal | |
| Protein | 16.5 g | 6.2 g | |
| Carbs | 2.4 g | 19.5 g | |
| Fat | 9.4 g | 8.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED SCALLOPS | BEEF TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BACON WRAPPED SCALLOPS | BEEF TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 459 MG | 646 MG |