BACON WRAPPED CHICKEN vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 6 out of 11 nutrient categories
BACON WRAPPED CHICKEN: 3
vs
PINTO BEANS: 6
(2 ties)
Overview
| Nutrient | BACON WRAPPED CHICKEN | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 309 cal | 159 cal | |
| Protein | 22.3 g | 8.0 g | |
| Carbs | 1.1 g | 23.0 g | |
| Fat | 23.4 g | 4.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED CHICKEN | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 5.3 MG |
Minerals
| Mineral | BACON WRAPPED CHICKEN | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,149 MG | 310 MG |