BACON WRAPPED CHICKEN vs ROAST PORK SANDWICH
Nutrition comparison per 100 g serving
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BACON WRAPPED CHICKEN wins in 7 out of 11 nutrient categories
BACON WRAPPED CHICKEN: 7
vs
ROAST PORK SANDWICH: 2
(2 ties)
Overview
| Nutrient | BACON WRAPPED CHICKEN | ROAST PORK SANDWICH | Winner |
|---|---|---|---|
| Calories | 255 cal | 302 cal | |
| Protein | 22.3 g | 7.8 g | |
| Carbs | 1.1 g | 19.0 g | |
| Fat | 17.0 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED CHICKEN | ROAST PORK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BACON WRAPPED CHICKEN | ROAST PORK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 862 MG | 487 MG |