BACON WRAPPED BEEF TENDERLOIN vs DRY RUB
Nutrition comparison per 100 g serving
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BACON WRAPPED BEEF TENDERLOIN wins in 5 out of 11 nutrient categories
BACON WRAPPED BEEF TENDERLOIN: 5
vs
DRY RUB: 2
(4 ties)
Overview
| Nutrient | BACON WRAPPED BEEF TENDERLOIN | DRY RUB | Winner |
|---|---|---|---|
| Calories | 176 cal | 225 cal | |
| Protein | 18.8 g | 13.5 g | |
| Carbs | 1.2 g | 10.1 g | |
| Fat | 9.4 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED BEEF TENDERLOIN | DRY RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED BEEF TENDERLOIN | DRY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,067 MG |