BACON WRAPPED ASPARAGUS vs GARDEN PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BACON WRAPPED ASPARAGUS wins in 5 out of 10 nutrient categories
BACON WRAPPED ASPARAGUS: 5
vs
GARDEN PASTA SALAD: 4
(1 ties)
Overview
| Nutrient | BACON WRAPPED ASPARAGUS | GARDEN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 181 cal | |
| Protein | 14.3 g | 3.7 g | |
| Carbs | 1.8 g | 17.1 g | |
| Fat | 10.7 g | 11.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED ASPARAGUS | GARDEN PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | BACON WRAPPED ASPARAGUS | GARDEN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 786 MG | 218 MG |