BACON WRAPPED ASPARAGUS vs COUNTRY MACARONI SALAD
Nutrition comparison per 100 g serving
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BACON WRAPPED ASPARAGUS wins in 5 out of 10 nutrient categories
BACON WRAPPED ASPARAGUS: 5
vs
COUNTRY MACARONI SALAD: 3
(2 ties)
Overview
| Nutrient | BACON WRAPPED ASPARAGUS | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 286 cal | |
| Protein | 14.3 g | 2.9 g | |
| Carbs | 1.8 g | 9.3 g | |
| Fat | 10.7 g | 26.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON WRAPPED ASPARAGUS | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON WRAPPED ASPARAGUS | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 786 MG | 364 MG |