BACON STEAKS vs SLICED BACON

Nutrition comparison per 100 g serving

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BACON STEAKS wins in 5 out of 11 nutrient categories

BACON STEAKS: 5 vs SLICED BACON: 3 (3 ties)

Overview

Nutrient	BACON STEAKS	SLICED BACON	Winner
Calories	500 cal	412 cal
Protein	42.9 g	35.3 g
Carbs	0 g	5.9 g
Fat	35.7 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON STEAKS	SLICED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON STEAKS	SLICED BACON
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	543 MG	0 MG
Sodium, Na	2,429 MG	1,176 MG

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