BACON SPREAD vs LIGHT BUTTER FLAVORED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BACON SPREAD wins in 5 out of 11 nutrient categories
BACON SPREAD: 5
vs
LIGHT BUTTER FLAVORED MICROWAVE POPCORN: 3
(3 ties)
Overview
| Nutrient | BACON SPREAD | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 35 g | 60.7 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON SPREAD | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON SPREAD | LIGHT BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 475 MG | 821 MG |