BACON SLAB SLICE 10/14 CT vs ""HAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BACON SLAB SLICE 10/14 CT: 3 vs ""HAM: 3 (4 ties)

Overview

Nutrient	BACON SLAB SLICE 10/14 CT	""HAM	Winner
Calories	471 cal	29 cal
Protein	35.3 g	2.9 g
Carbs	0 g	1.8 g
Fat	35.3 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON SLAB SLICE 10/14 CT	""HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON SLAB SLICE 10/14 CT	""HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Sodium, Na	2,941 MG	312 MG

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