BACON SHELLS & CHEDDAR DELUXE DINNER vs LENTIL & QUINOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BACON SHELLS & CHEDDAR DELUXE DINNER: 4
vs
LENTIL & QUINOA: 4
(2 ties)
Overview
| Nutrient | BACON SHELLS & CHEDDAR DELUXE DINNER | LENTIL & QUINOA | Winner |
|---|---|---|---|
| Calories | 330 cal | 365 cal | |
| Protein | 10.7 g | 21.6 g | |
| Carbs | 42.9 g | 64.9 g | |
| Fat | 13.4 g | 2.7 g | |
| Fiber | 1.8 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON SHELLS & CHEDDAR DELUXE DINNER | LENTIL & QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON SHELLS & CHEDDAR DELUXE DINNER | LENTIL & QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 81 MG | |
| Iron, Fe | 1.6 MG | 6.1 MG | |
| Sodium, Na | 1,000 MG | 527 MG |