BACON SEITAN IN STRIPS vs MEATLESS GROUND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BACON SEITAN IN STRIPS: 4
vs
MEATLESS GROUND: 4
(3 ties)
Overview
| Nutrient | BACON SEITAN IN STRIPS | MEATLESS GROUND | Winner |
|---|---|---|---|
| Calories | 140 cal | 221 cal | |
| Protein | 26.3 g | 18.6 g | |
| Carbs | 8.8 g | 5.3 g | |
| Fat | 0.9 g | 14.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON SEITAN IN STRIPS | MEATLESS GROUND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON SEITAN IN STRIPS | MEATLESS GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 212 MG | |
| Iron, Fe | 2.3 MG | 4.0 MG | |
| Potassium, K | 105 MG | 425 MG | |
| Sodium, Na | 702 MG | 292 MG |