BACON SEITAN IN STRIPS vs GROUND BEEF
Nutrition comparison per 100 g serving
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BACON SEITAN IN STRIPS wins in 8 out of 11 nutrient categories
BACON SEITAN IN STRIPS: 8
vs
GROUND BEEF: 1
(2 ties)
Overview
| Nutrient | BACON SEITAN IN STRIPS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 140 cal | 259 cal | |
| Protein | 26.3 g | 17.0 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 0.9 g | 20.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON SEITAN IN STRIPS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON SEITAN IN STRIPS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 702 MG | 67 MG |