BACON SEITAN vs FILET MIGNON

Nutrition comparison per 100 g serving

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BACON SEITAN wins in 4 out of 10 nutrient categories

BACON SEITAN: 4 vs FILET MIGNON: 2 (4 ties)

Overview

Nutrient	BACON SEITAN	FILET MIGNON	Winner
Calories	175 cal	196 cal
Protein	26.3 g	15.2 g
Carbs	12.3 g	0 g
Fat	2.6 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON SEITAN	FILET MIGNON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON SEITAN	FILET MIGNON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	463 MG	393 MG

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