BACON RANCH PEANUTS vs SALTED GOURMET POPCORN
Nutrition comparison per 100 g serving
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BACON RANCH PEANUTS wins in 5 out of 10 nutrient categories
BACON RANCH PEANUTS: 5
vs
SALTED GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | BACON RANCH PEANUTS | SALTED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 26.7 g | 60.7 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON RANCH PEANUTS | SALTED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,133 MG | 679 MG |