BACON RANCH PEANUTS vs SALTED BLANCHED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED BLANCHED PEANUTS wins in 5 out of 10 nutrient categories
BACON RANCH PEANUTS: 4
vs
SALTED BLANCHED PEANUTS: 5
(1 ties)
Overview
| Nutrient | BACON RANCH PEANUTS | SALTED BLANCHED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 26.7 g | 14.3 g | |
| Fat | 46.7 g | 53.6 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON RANCH PEANUTS | SALTED BLANCHED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 1,133 MG | 411 MG |