BACON RANCH PASTA SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
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BACON RANCH PASTA SALAD wins in 7 out of 10 nutrient categories
BACON RANCH PASTA SALAD: 7
vs
MACARONI SALAD: 1
(2 ties)
Overview
| Nutrient | BACON RANCH PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 214 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 15 g | 17.9 g | |
| Fat | 12.9 g | 14.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BACON RANCH PASTA SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 559 MG |