BACON RANCH DRESSING vs LITE BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
LITE BLUE CHEESE DRESSING & DIP wins in 4 out of 11 nutrient categories
BACON RANCH DRESSING: 1
vs
LITE BLUE CHEESE DRESSING & DIP: 4
(6 ties)
Overview
| Nutrient | BACON RANCH DRESSING | LITE BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 367 cal | 200 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 33.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH DRESSING | LITE BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON RANCH DRESSING | LITE BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 417 MG |