BACON RANCH vs BAGEL THIN
Nutrition comparison per 100 g serving
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BAGEL THIN wins in 6 out of 10 nutrient categories
BACON RANCH: 3
vs
BAGEL THIN: 6
(1 ties)
Overview
| Nutrient | BACON RANCH | BAGEL THIN | Winner |
|---|---|---|---|
| Calories | 271 cal | 165 cal | |
| Protein | 18.8 g | 13.5 g | |
| Carbs | 22.4 g | 19.6 g | |
| Fat | 17.7 g | 5.3 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON RANCH | BAGEL THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BACON RANCH | BAGEL THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 113 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 765 MG | 707 MG |