BACON PASTEURIZED PROCESS CHEESE SPREAD vs PROVOLONE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BACON PASTEURIZED PROCESS CHEESE SPREAD: 4 vs PROVOLONE CHEESE: 4 (3 ties)

Overview

Nutrient	BACON PASTEURIZED PROCESS CHEESE SPREAD	PROVOLONE CHEESE	Winner
Calories	321 cal	368 cal
Protein	14.3 g	26.3 g
Carbs	7.1 g	0 g
Fat	25 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON PASTEURIZED PROCESS CHEESE SPREAD	PROVOLONE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON PASTEURIZED PROCESS CHEESE SPREAD	PROVOLONE CHEESE
Calcium, Ca	464 MG	789 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	821 MG	842 MG

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