BACON & ONION BAKED BEANS vs BAKED BEANS

Nutrition comparison per 100 g serving

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BAKED BEANS wins in 5 out of 10 nutrient categories

BACON & ONION BAKED BEANS: 2 vs BAKED BEANS: 5 (3 ties)

Overview

Nutrient	BACON & ONION BAKED BEANS	BAKED BEANS	Winner
Calories	145 cal	115 cal
Protein	6.1 g	4.6 g
Carbs	27.5 g	22.3 g
Fat	1.5 g	1.2 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BACON & ONION BAKED BEANS	BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0.9 MG	0.9 MG	Tie

Mineral	BACON & ONION BAKED BEANS	BAKED BEANS	Winner
Calcium, Ca	46 MG	46 MG	Tie
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	344 MG	431 MG

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