BACON MINI PIZZA BAGEL vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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BACON MINI PIZZA BAGEL wins in 7 out of 11 nutrient categories
BACON MINI PIZZA BAGEL: 7
vs
FLATBREAD PIZZA: 3
(1 ties)
Overview
| Nutrient | BACON MINI PIZZA BAGEL | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 221 cal | |
| Protein | 10.2 g | 8.6 g | |
| Carbs | 29.6 g | 22.9 g | |
| Fat | 5.1 g | 10 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MINI PIZZA BAGEL | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BACON MINI PIZZA BAGEL | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 500 MG | 493 MG |