BACON MACARONI AND CHEESE BITES vs CHICKEN TAMALES
Nutrition comparison per 100 g serving
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CHICKEN TAMALES wins in 5 out of 10 nutrient categories
BACON MACARONI AND CHEESE BITES: 4
vs
CHICKEN TAMALES: 5
(1 ties)
Overview
| Nutrient | BACON MACARONI AND CHEESE BITES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 282 cal | 179 cal | |
| Protein | 12.9 g | 10.5 g | |
| Carbs | 27.1 g | 14.7 g | |
| Fat | 16.5 g | 9.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MACARONI AND CHEESE BITES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | BACON MACARONI AND CHEESE BITES | CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 600 MG | 316 MG |