BACON MAC 'N' CHEESE vs TABATCHNICK
Nutrition comparison per 100 g serving
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TABATCHNICK wins in 6 out of 11 nutrient categories
BACON MAC 'N' CHEESE: 4
vs
TABATCHNICK: 6
(1 ties)
Overview
| Nutrient | BACON MAC 'N' CHEESE | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 196 cal | 52 cal | |
| Protein | 9.8 g | 0.9 g | |
| Carbs | 13.9 g | 8.5 g | |
| Fat | 11.3 g | 1.6 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MAC 'N' CHEESE | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 7 MG |
Minerals
| Mineral | BACON MAC 'N' CHEESE | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 423 MG | 216 MG |