BACON MAC 'N' CHEESE vs ORGANIC CHICKEN CREOLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BACON MAC 'N' CHEESE: 4
vs
ORGANIC CHICKEN CREOLE: 4
(2 ties)
Overview
| Nutrient | BACON MAC 'N' CHEESE | ORGANIC CHICKEN CREOLE | Winner |
|---|---|---|---|
| Calories | 196 cal | 77 cal | |
| Protein | 9.8 g | 6.1 g | |
| Carbs | 13.9 g | 11.5 g | |
| Fat | 11.3 g | 0.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MAC 'N' CHEESE | ORGANIC CHICKEN CREOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 4.8 MG |
Minerals
| Mineral | BACON MAC 'N' CHEESE | ORGANIC CHICKEN CREOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 423 MG | 99 MG |