BACON MAC 'N' CHEESE vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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BACON MAC 'N' CHEESE wins in 6 out of 11 nutrient categories
BACON MAC 'N' CHEESE: 6
vs
VEGETABLE LASAGNA: 4
(1 ties)
Overview
| Nutrient | BACON MAC 'N' CHEESE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 196 cal | 130 cal | |
| Protein | 9.8 g | 6.0 g | |
| Carbs | 13.9 g | 14.9 g | |
| Fat | 11.3 g | 5.2 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MAC 'N' CHEESE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | BACON MAC 'N' CHEESE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 119 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 423 MG | 249 MG |