BACON MAC 'N' CHEESE vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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BACON MAC 'N' CHEESE wins in 6 out of 10 nutrient categories
BACON MAC 'N' CHEESE: 6
vs
CHICKEN TIKKA MASALA: 3
(1 ties)
Overview
| Nutrient | BACON MAC 'N' CHEESE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 169 cal | 190 cal | |
| Protein | 6.3 g | 7.8 g | |
| Carbs | 18.3 g | 29.6 g | |
| Fat | 7.8 g | 4.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MAC 'N' CHEESE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.5 MG |
Minerals
| Mineral | BACON MAC 'N' CHEESE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 356 MG | 239 MG |