BACON MAC & CHEESE BITES vs FIRE ROASTED CORN
Nutrition comparison per 100 g serving
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FIRE ROASTED CORN wins in 5 out of 12 nutrient categories
BACON MAC & CHEESE BITES: 4
vs
FIRE ROASTED CORN: 5
(3 ties)
Overview
| Nutrient | BACON MAC & CHEESE BITES | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 326 cal | 169 cal | |
| Protein | 12.8 g | 3.6 g | |
| Carbs | 26.7 g | 20.5 g | |
| Fat | 18.6 g | 7.2 g | |
| Fiber | 1.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON MAC & CHEESE BITES | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON MAC & CHEESE BITES | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 1,105 MG | 241 MG |