BACON-LICIOUS PATTIES vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 4 out of 10 nutrient categories

BACON-LICIOUS PATTIES: 1 vs GROUND BEEF: 4 (5 ties)

Overview

Nutrient	BACON-LICIOUS PATTIES	GROUND BEEF	Winner
Calories	319 cal	134 cal
Protein	15.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	28.3 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON-LICIOUS PATTIES	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON-LICIOUS PATTIES	GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	389 MG	67 MG

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