BACON-LESS BITS vs GREEN BEANS
Nutrition comparison per 100 g serving
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BACON-LESS BITS wins in 6 out of 11 nutrient categories
BACON-LESS BITS: 6
vs
GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | BACON-LESS BITS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 45 cal | |
| Protein | 14.3 g | 1.8 g | |
| Carbs | 57.1 g | 7.3 g | |
| Fat | 7.1 g | 1.4 g | |
| Fiber | 14.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON-LESS BITS | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON-LESS BITS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 28 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Potassium, K | 1,286 MG | 129 MG | |
| Sodium, Na | 1,214 MG | 291 MG |