BACON KRAZY KORN WRAPPED CORN vs DUMPLING
Nutrition comparison per 100 g serving
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DUMPLING wins in 6 out of 10 nutrient categories
BACON KRAZY KORN WRAPPED CORN: 2
vs
DUMPLING: 6
(2 ties)
Overview
| Nutrient | BACON KRAZY KORN WRAPPED CORN | DUMPLING | Winner |
|---|---|---|---|
| Calories | 106 cal | 128 cal | |
| Protein | 4.9 g | 5.6 g | |
| Carbs | 13.4 g | 16.9 g | |
| Fat | 4.2 g | 4.2 g | Tie |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON KRAZY KORN WRAPPED CORN | DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 92 MG | 99 MG | |
| Sodium, Na | 148 MG | 317 MG |