BACON JERKY vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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BACON JERKY wins in 3 out of 10 nutrient categories
BACON JERKY: 3
vs
FRIED PORK SKINS: 2
(5 ties)
Overview
| Nutrient | BACON JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 39.3 g | 57.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,357 MG | 1,643 MG |