BACON JERKY vs BAKED CHEESE PUFF
Nutrition comparison per 100 g serving
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BACON JERKY wins in 4 out of 10 nutrient categories
BACON JERKY: 4
vs
BAKED CHEESE PUFF: 2
(4 ties)
Overview
| Nutrient | BACON JERKY | BAKED CHEESE PUFF | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON JERKY | BAKED CHEESE PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON JERKY | BAKED CHEESE PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,893 MG | 929 MG |