BACON JERKY vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 7 out of 10 nutrient categories

BACON JERKY: 2 vs BEEF JERKY: 7 (1 ties)

Overview

Nutrient	BACON JERKY	BEEF JERKY	Winner
Calories	500 cal	286 cal
Protein	21.4 g	35.7 g
Carbs	21.4 g	28.6 g
Fat	35.7 g	3.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BACON JERKY	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	BACON JERKY	BEEF JERKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	2,143 MG	2,286 MG

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