BACON JERKY vs TRADITIONAL BILTONG
Nutrition comparison per 100 g serving
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TRADITIONAL BILTONG wins in 7 out of 12 nutrient categories
BACON JERKY: 1
vs
TRADITIONAL BILTONG: 7
(4 ties)
Overview
| Nutrient | BACON JERKY | TRADITIONAL BILTONG | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 39.3 g | 54.4 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 28.6 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON JERKY | TRADITIONAL BILTONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACON JERKY | TRADITIONAL BILTONG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 789 MG | |
| Sodium, Na | 2,357 MG | 1,386 MG |