BACON JAM vs BLACKBERRY PRESERVES

Nutrition comparison per 100 g serving

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BACON JAM wins in 4 out of 10 nutrient categories

BACON JAM: 4 vs BLACKBERRY PRESERVES: 0 (6 ties)

Overview

Nutrient	BACON JAM	BLACKBERRY PRESERVES	Winner
Calories	206 cal	260 cal
Protein	0 g	0 g	Tie
Carbs	47.1 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON JAM	BLACKBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON JAM	BLACKBERRY PRESERVES	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	647 MG	50 MG

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