BACON JAM vs PEPPER JELLY

Nutrition comparison per 100 g serving

Ad 468x60

BACON JAM wins in 5 out of 11 nutrient categories

BACON JAM: 5 vs PEPPER JELLY: 1 (5 ties)

Overview

Nutrient	BACON JAM	PEPPER JELLY	Winner
Calories	206 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	47.1 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON JAM	PEPPER JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	33.3 MG

Mineral	BACON JAM	Winner
Calcium, Ca	35 MG
Iron, Fe	0 MG	Tie
Potassium, K	259 MG
Sodium, Na	647 MG

Ad 728x90