BACON FRENCH ONION vs CUCUMBER DIP
Nutrition comparison per 100 g serving
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CUCUMBER DIP wins in 4 out of 10 nutrient categories
BACON FRENCH ONION: 1
vs
CUCUMBER DIP: 4
(5 ties)
Overview
| Nutrient | BACON FRENCH ONION | CUCUMBER DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 15 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON FRENCH ONION | CUCUMBER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BACON FRENCH ONION | CUCUMBER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 383 MG |