BACON FLAVORED ALMONDS vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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BACON FLAVORED ALMONDS wins in 7 out of 10 nutrient categories
BACON FLAVORED ALMONDS: 7
vs
CHOPPED PECANS: 2
(1 ties)
Overview
| Nutrient | BACON FLAVORED ALMONDS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 679 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 23.3 g | 14.3 g | |
| Fat | 50 g | 71.4 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON FLAVORED ALMONDS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 467 MG | 393 MG | |
| Sodium, Na | 633 MG | 0 MG |