BACON vs BREAKFAST FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
BACON wins in 5 out of 10 nutrient categories
BACON: 5
vs
BREAKFAST FLATBREADS: 3
(2 ties)
Overview
| Nutrient | BACON | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Calories | 297 cal | 312 cal | |
| Protein | 8.9 g | 9.6 g | |
| Carbs | 26.7 g | 30.4 g | |
| Fat | 16.8 g | 17.6 g | |
| Fiber | 1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 743 MG | 488 MG |