BACON vs CHICKEN SALAD ON CROISSANT

Nutrition comparison per 100 g serving

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BACON wins in 6 out of 10 nutrient categories

BACON: 6 vs CHICKEN SALAD ON CROISSANT: 3 (1 ties)

Overview

Nutrient	BACON	CHICKEN SALAD ON CROISSANT	Winner
Calories	325 cal	237 cal
Protein	18.2 g	12.1 g
Carbs	19.5 g	23.2 g
Fat	19.5 g	10.1 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BACON	CHICKEN SALAD ON CROISSANT	Winner
Vitamin C, total ascorbic acid	0 MG	0.6 MG

Mineral	BACON	CHICKEN SALAD ON CROISSANT
Calcium, Ca	130 MG	51 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	1,026 MG	384 MG

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