BACON EGG BITES vs TOMATO
Nutrition comparison per 100 g serving
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BACON EGG BITES wins in 5 out of 10 nutrient categories
BACON EGG BITES: 5
vs
TOMATO: 3
(2 ties)
Overview
| Nutrient | BACON EGG BITES | TOMATO | Winner |
|---|---|---|---|
| Calories | 244 cal | 225 cal | |
| Protein | 12.2 g | 4.2 g | |
| Carbs | 39.0 g | 31.0 g | |
| Fat | 6.1 g | 9.9 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON EGG BITES | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 610 MG | 852 MG |