BACON DRIED SPAM BITES vs GRASS-FED BEEF JERKY
Nutrition comparison per 100 g serving
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GRASS-FED BEEF JERKY wins in 5 out of 10 nutrient categories
BACON DRIED SPAM BITES: 2
vs
GRASS-FED BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | BACON DRIED SPAM BITES | GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 575 cal | 235 cal | |
| Protein | 25 g | 37.7 g | |
| Carbs | 5 g | 9.4 g | |
| Fat | 50 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON DRIED SPAM BITES | GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON DRIED SPAM BITES | GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 1,875 MG | 800 MG |