BACON CHEESEBURGER vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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LEAN GROUND BEEF wins in 5 out of 10 nutrient categories
BACON CHEESEBURGER: 4
vs
LEAN GROUND BEEF: 5
(1 ties)
Overview
| Nutrient | BACON CHEESEBURGER | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 310 cal | 152 cal | |
| Protein | 13.3 g | 20.5 g | |
| Carbs | 24.8 g | 0 g | |
| Fat | 17.1 g | 7.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEESEBURGER | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BACON CHEESEBURGER | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 429 MG | 67 MG |