BACON CHEESE BURGERS vs ZUCCHINI BAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BACON CHEESE BURGERS: 5
vs
ZUCCHINI BAKE: 5
(1 ties)
Overview
| Nutrient | BACON CHEESE BURGERS | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Calories | 321 cal | 91 cal | |
| Protein | 12.8 g | 5.1 g | |
| Carbs | 28.2 g | 14.1 g | |
| Fat | 18.0 g | 1.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEESE BURGERS | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 10.6 MG |
Minerals
| Mineral | BACON CHEESE BURGERS | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 10 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 429 MG | 278 MG |