BACON CHEDDAR RANCH DIP vs MILD SALSA
Nutrition comparison per 100 g serving
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BACON CHEDDAR RANCH DIP wins in 5 out of 10 nutrient categories
BACON CHEDDAR RANCH DIP: 5
vs
MILD SALSA: 3
(2 ties)
Overview
| Nutrient | BACON CHEDDAR RANCH DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 350 cal | 30 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 35 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON CHEDDAR RANCH DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 800 MG | 465 MG |