BACON & CHEDDAR RANCH DIP vs AROMATIC GARLIC HUMMUS
Nutrition comparison per 100 g serving
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AROMATIC GARLIC HUMMUS wins in 5 out of 10 nutrient categories
BACON & CHEDDAR RANCH DIP: 3
vs
AROMATIC GARLIC HUMMUS: 5
(2 ties)
Overview
| Nutrient | BACON & CHEDDAR RANCH DIP | AROMATIC GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 10 g | 16.7 g | |
| Fat | 23.3 g | 10 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON & CHEDDAR RANCH DIP | AROMATIC GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 867 MG | 350 MG |