BACON CHEDDAR POPCORN vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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BACON CHEDDAR POPCORN wins in 6 out of 10 nutrient categories
BACON CHEDDAR POPCORN: 6
vs
YOGURT PRETZELS: 2
(2 ties)
Overview
| Nutrient | BACON CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 39.3 g | 67.5 g | |
| Fat | 50 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON CHEDDAR POPCORN | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 607 MG | 425 MG |