BACON CHEDDAR vs EXPRESS MAC MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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BACON CHEDDAR wins in 7 out of 11 nutrient categories
BACON CHEDDAR: 7
vs
EXPRESS MAC MACARONI & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | BACON CHEDDAR | EXPRESS MAC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 343 cal | 397 cal | |
| Protein | 9.8 g | 10.3 g | |
| Carbs | 54.9 g | 75.9 g | |
| Fat | 8.8 g | 5.2 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEDDAR | EXPRESS MAC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON CHEDDAR | EXPRESS MAC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 69 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 828 MG |