BACON CHEDDAR vs MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
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BACON CHEDDAR wins in 6 out of 11 nutrient categories
BACON CHEDDAR: 6
vs
MACARONI & CHEESE MICROWAVEABLE DINNER: 3
(2 ties)
Overview
| Nutrient | BACON CHEDDAR | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 343 cal | 375 cal | |
| Protein | 9.8 g | 12.5 g | |
| Carbs | 54.9 g | 69.6 g | |
| Fat | 8.8 g | 4.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CHEDDAR | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON CHEDDAR | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 179 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 964 MG |