BACON CAESAR SALAD KIT vs 50/50 SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
50/50 SPINACH wins in 6 out of 10 nutrient categories
BACON CAESAR SALAD KIT: 3
vs
50/50 SPINACH: 6
(1 ties)
Overview
| Nutrient | BACON CAESAR SALAD KIT | 50/50 SPINACH | Winner |
|---|---|---|---|
| Calories | 160 cal | 24 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 7 g | 3.5 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BACON CAESAR SALAD KIT | 50/50 SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 82 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Potassium, K | 220 MG | 424 MG | |
| Sodium, Na | 310 MG | 65 MG |